Self-Care & Your "Stuff"

This week we have a guest presenter who will be leading us though Self-Care and our "stuff".

I am super excited for you to learn from the amazing Louise Pascut, she is am amazing woman, mama, nurse, and all-around decluttering GENUIS!

Follow her on Instagram: @thrivenomatterwhat

She has also created the daily challenges for this week in the Facebook group.

Something to Ponder...

Do you feel that your possessions communicate an attitude of self-love, self-neglect, or something in between?

Making Space as Self-Care

Presented by Louise Pascut from Thrive No Matter What

Instagram @thrivenomatterwhat

A 3-Part Video Series

Things to ponder...

"Self-Care means noticing what maters to us"

Examining our possessions - and our attitudes toward them - can give us excellent insight into our values and our self-image.

~ Tracey Cleantis

In her book An Invitation to Self-Care, Tracey Cleantis asks if you can recall a time when you went shopping to change your mood - were you stressed out, angry, tired, hurt, or sad?  The next time you realize you are shopping to mask a feeling or emotion....she encourages you to examine the underlying cause behind why you think you need a particular item.

More Questions to Ponder

Are there things that your hoard? What do they tend to be?

Do you save your "good stuff" " for guests / special occasions? Why?